Local pulses produced and packed in UMBRIA.
Pulses represent, thanks to their high nutritional value, one of the seven basic food groups. Considered to be very important food mainly because rich in fibers and low in fat. Endowed with phosphor, calcium and iron. Fresh, rich in Vitamin C. You can eat them 3-4 times a week and for those who lead a sedentary lifestyle they are suggested on a daily basis. You can season them with extravirgin olive oil Novis or "Olives and Rosemary" dressing. Once nicknamed "the meat of the poor" thanks to low cost proteins and affordable to all social classes. They thus represent today a resource for the future: simple to cook, containing less nitrogen waste and no saturated fats present in meat.